In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 18.75 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, nutritional shake mix, high protein, powder.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Beverages, nutritional shake mix, high protein, powder

Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.

Water	8.3 g	8.3%
Energy (calorie)	392 kcal
Energy (joule)	1641 kJ
Protein	53.57 g	53.57%
Total lipid (fat)	10.71 g	10.71%
Ash	7.03 g	7.03%
Carbohydrate, by difference	20.38 g	20.38%
Fiber, total dietary	0 g
Sugars, total	3.57 g	3.57%
Calcium, Ca	714 mg	0.71%
Iron, Fe	22.5 mg	0.02%
Magnesium, Mg	500 mg	0.5%
Phosphorus, P	1429 mg	1.43%
Potassium, K	1000 mg	1%
Sodium, Na	1214 mg	1.21%
Zinc, Zn	18.75 mg	0.02%
Copper, Cu	2.5 mg
Manganese, Mn	125 mg	0.12%
Selenium, Se	87.5 µg
Vitamin C, total ascorbic acid	75 mg	0.08%

Nutrients in Beverages, nutritional shake mix, high protein, powder